Your guide to tasty and simple muesli

Ingredients:

1 cup rolled oats (or gluten-free corn flakes)

1 cup of rice puffs or puffed quinoa

½ cup linseeds

½ cup pumpkin seeds

½ cup sesame seeds

½ cup chia seeds

½ cup shredded coconut

¼ cup dried apricots

¼ cup sultanas

½ cup of hemp seeds (optional)

Serve with:

2 tablespoons of yoghurt of choice

Top with almond milk and a handful of berries

Method:

Mix all ingredients in a mixing bowl and then put the muesli in a reusable jar using a funnel.

Serve three-quarters of a cup of homemade muesli with your toppings of choice.

Source: Izzy Gribben, Simple and Whole Nutrition